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DECONSTRUCTING INSOMNIA & MENTAL HEALTH

DECONSTRUCTING INSOMNIA & MENTAL HEALTH

In my previous article on Insomnia & mental health, I have highlighted the huge problem statement that is almost destroying our future generation. It’s a silent killer now.  More and more people are giving utmost importance to this problem and eagerly looking for a viable solution for it. Recently few Olympians and few international cricketers from Australia & England pulled out of the famed events due to mental health issues, shows  the need of handling this state of our mind…

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